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Gematria Calculation Result for keep a positive forward motion on Reversed Simple

The phrase "keep a positive forward motion" has a gematria value of 378 using the Reversed Simple system.

This is calculated by summing each letter's value: k(16) + e(22) + e(22) + p(11) + (0) + a(26) + (0) + p(11) + o(12) + s(8) + i(18) + t(7) + i(18) + v(5) + e(22) + (0) + f(21) + o(12) + r(9) + w(4) + a(26) + r(9) + d(23) + (0) + m(14) + o(12) + t(7) + i(18) + o(12) + n(13).