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Gematria Calculation Result for mastering the seven chakras on Reversed Simple

The phrase "mastering the seven chakras" has a gematria value of 383 using the Reversed Simple system.

This is calculated by summing each letter's value: m(14) + a(26) + s(8) + t(7) + e(22) + r(9) + i(18) + n(13) + g(20) + (0) + t(7) + h(19) + e(22) + (0) + s(8) + e(22) + v(5) + e(22) + n(13) + (0) + c(24) + h(19) + a(26) + k(16) + r(9) + a(26) + s(8).